The Biggest Loser trainers – Workout DVD

Yoga and Weight Loss – Review of Exercise DVDs

The biggest loser trainers have made a workout DVD and it was reviewed in our paper. Here is what our DVD diva had to say:

Cast - Non-gimmicky Biggest Loser TV show trainer Bob Harper strolss among show contestants, Bernie, bill, Michelle, Heba, Vicky and super-toned Ali.

Skill Level Required – Beginning to moderate. DVD has three add-on levels. In one you hold long yoga poses and sweat; in the second you do abs/pilates/yoga and shake a little; and in the third, yoga mixed with weights may make you grunt.