Best Appetite Suppressant
Fiber Supplements and Weight Loss
I was recently diagnosed with high blood pressure and my doctor told me I needed to lose 20 pounds. I tried just cutting back on calories but I was always so hungry. I actually ended up eating more than I normally would because I let myself get too hungry. A friend of mine told me about the Atkin’s Diet and I did have some success with that. I actually lost about 8 pounds in the first six weeks. Then I just stayed the same weight for several weeks. I was frustrated that the weight loss was so much slower. I have to say I was more satisfied eating a high protein/low carb diet but I didn’t feel like I could cut back much more on my portions to lose weight a bit faster.
I read about how fiber can help you feel more feel full. Fiber which is the part of plant-based foods that our bodies can’t digest, makes you feel full sooner and stays in your stomach longer than other substances we eat. Because fiber slows down your rate of digestion it makes you feel full longer. You don’t gain weight eating fiber because it passes through your digestive tract without providing nutrition or calories. The pass through part is also good because it helps your digestive tract function properly. Also fiber moves fat through our digestive system faster so that less of it is absorbed.
I did find a natural product that you can actually sprinkle on your food to decrease your appetite. The product is called “CHEAT.” “CHEAT” is made up something called Konnyaku. Konnyaku is a traditional Japanese jelly-like health food made from a kind of potato called “Konnyaku potato” and calcium hydroxide or oxide calcium extracted from eggshells. According to what I read, Japanese have been eating it over 1500 years. It was originally introduced to Japan as a medicine in the sixth century and has been eaten for almost 1500 years in Japan. Konnyaku is a totally natural food. Ninety seven percent of Konnyaku is water and three percent is Glucomannan, or dietary fiber. It is also rich in minerals and very low in calories.
Glucomannan is a dietary fiber and it is very hard for humans to digest. The Konnyaku just goes through your body and passes right through your intestines. That is why it has been called a no calorie food for a long time in Japan. Konnyaku does have calories, however, the calories would be so few in the normal quantities that they are negligible in number.
“CHEAT” does not have fat, it is rich in dietary fiber and is low in calories. Studies have shown that it normalizes the level of cholesterol, prevents high blood pressure and normalizes the level of sugar in the blood. Because of these scientific findings, it has been perceived as a excellent health food in Japan.
I have several friends who have successfully lost weight with the product. One day I was at lunch at a Mexcian restaurant with two of my friends (we are all trying to lose weight) and we all used the CHEAT sprinkles on our food. Our entire bowl of tortilla chips remained untouched throughout the meal. Well, okay maybe we each ate one or two. I thought that was amazing especially if you knew how much I like tortilla chips and salsa. After consuming the CHEAT, the chips just weren’t that tempting.
Now here is deal on the CHEAT – you can’t just order the stuff on it’s own the first time you order. The company that produces this wonderful product also promotes it as a business similar to Tupperware or Pampered Chef. To get in you have to order the starter kit which contains:
CHEAT – mentioned above
FLUSH – Organic gentle cleanse that helps your detox and enhances weight loss
LEAN – A snack or meal replacement Vanilla smoothie which works similarly to the CHEAT to reduce appetite and food cravings.
ACCELERATE – A thermogenic blend that increases the rate which you metabolize fat and increases energy.
Once you place the initial order then you can order products individually. You don’t have to market the product but I’ll bet you will be tempted to get your friends to try it. I ordered my kit after that lunch I had with my friends. I am in the process of trying the other products. I can say the CHEAT really does help reduce your appetite and it is portable. You just carry the bottle in your purse or pocket and sprinkle it on your food.
Here is the link to the site Cal Nutrasciences, Inc.
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