Fibrocystic Breasts
Benign Breast Lumps
Our sister site Curepure.com just published an interesting post on Natural Remedies for Fibrocystic Breasts
fibrocystic breasts,homepathic treatment for fibrocystic breasts,types of breast lumps,common causes of breast lumps,breast lumps,benign lumps
Technorati Tags: fibrocystic breasts, homepathic treatment for fibrocystic breasts, types of breast lumps, common causes of breast lumps, breast lumps, benign lumps
Sleep aid – What’s the lastest on Ambien
Sleep Aids
Ambien is the most common names for the drug Zolpidem, although there are at least a dozen other brands of sleep aids that use it. Available by prescription since 1992 (generic versions were approved by the FDA in 2007) Zolpidem works quickly – within 15 to 20 minutes – and flushes from the system easily, minimizing grogginess and disorientation associated with the previous generation sedatives. A new version, Ambien CR, offers a time-release component to prolong sleep.
Pilates DVD Review – The Firm Sculpt-ilates
Pilates DVD
Our paper has a health section that periodically reviews workout dvds. really like the way the woman who reviews them organizes the review. IHere is the latest review on The Firm Sculpt-ilates:
Skill level – Beginning to moderate
You’ll need – Bare feet, a mat and a strong stretch band, one is included with the DVD
Categories: Exercise DVDs, Health & Fitness Tags: Exercise DVDs, getting fit, pilates dvd, pilates exercises
5 Warning Signs for a Stroke
Symptoms of a Stroke
I like to publish these lists because I think it is important that everyone be aware. So here are the five warning signs of a stroke:
Your speech has become slurred or you’re having trouble speaking or understanding what others are saying.
You experience sudden weakness or numbness on one side of the body.
You suddenly lose vision in one eye or both eyes.
You have a severe and sudden headache.
You lose your balance, becoming unstable.
Categories: Health Tags: symptoms of a stroke
Portion Control We Can Relate To
Food Portion Serving Size
I am a firm believer in portion control. The trick is though to know what the right portion is. Once a friend who was on Weight Watchers showed what the portion was for cereal. I was stunned when I realized what I thought was one serving was really about three. So when I came across this great chart in Woman’s Day magazine that had the appropriate serving in terms of common everyday items that you can relate to, I wanted to share it with readers. So here it is:
One serving of Steak is equal to an IPOD Classic
Categories: Health, weight loss Tags: food portion serving size, food portions, healthy weight loss, ophra weight loss, oprah weight loss, portion control
