Stress Management

Just For Today Poem


New Years Resolutions Pauline Phillips

I have always loved this bit of advice which actually comes from Dear Abby’s mother Pauline Phillips. She adapted this meditation from the original credo of Al-Anon. I read it when it appears in her column at the beginning of the year but then I tend to drift away from remembering what it said.

So I decided this year to put the “Just for Today” poem on my site. I am going to try read it at least once a week and really take the advice to heart. This year my resolutions are all about better mental health and I think the “Just for Today” poem is a good set of guidelines.

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Posted by Carmen - January 8, 2011 at 2:44 am

Categories: Help!, Stress Management   Tags: , ,

How To Survive A Economic Depression

Positive Thinking Activities

Who would have thought the recession would drag on for so long. But here it is the holiday season and things are still a bit grim for us and the economy. So here is some advice from some successful women entrepreneurs:

1. Take on new projects- From coming up with new cost-cutting initiatives to volunteering to head up a project, one of the best things you can do to lift your spirits is to pitch in where help is needed. Taking action will give you a sense of control over your work life, while increasing your skill set will keep you motivated.

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Posted by Carmen - November 17, 2009 at 11:12 am

Categories: Career Building, Stress Management   Tags: , , , ,