Time Management Tools – What is your time worth?
Time Management Advice
I have been reading a book called You Can Find More Time for Yourself Every Day by Stephanie Culp. She explains that the first thing you need to do when trying to manage your time is to find the value of your time. According to Ms. Culp, “Knowing the value of your time can be a key tool and a deciding factor in how to prioritize the use of the time available.”
Meeting a Partner 2nd Time Around
I found a mini-site with some great tips on how to meet potential partners for mature women. Gives you a sort of plan and has suggestions where to go to meet people. Here is the link Best Way for a 50ish Woman to Meet a Partner-the-2nd Time Around
Categories: Relationships Tags:
The Biggest Loser trainers – Workout DVD
Yoga and Weight Loss – Review of Exercise DVDs
The biggest loser trainers have made a workout DVD and it was reviewed in our paper. Here is what our DVD diva had to say:
Cast - Non-gimmicky Biggest Loser TV show trainer Bob Harper strolss among show contestants, Bernie, bill, Michelle, Heba, Vicky and super-toned Ali.
Skill Level Required – Beginning to moderate. DVD has three add-on levels. In one you hold long yoga poses and sweat; in the second you do abs/pilates/yoga and shake a little; and in the third, yoga mixed with weights may make you grunt.
Categories: Exercise DVDs, Health & Fitness Tags: biggest loser trainers, Exercise DVDs, workout DVD, Yoga and weight loss
