Archive for February, 2008

Relax With The Count Of Ten

One of my favorite authors is Richard Carlson, PhD. who wrote “Don’t Sweat The Small Stuff… and it’s all small stuff” and many other wonderful books. In his book he describes a great way to relax by counting to ten. What he recommends is when you’re feeling upset you take a deep breath and say the number one to your self. Then he tells you to relax your entire body while you are exhaling. You do it to the count of ten or twenty if your feeling really angry. I have tried it and it really does work. You are focusing so much on counting and breathing you forget about being angry. It’s just a quick easy way to calm down and doesn’t require any special equipment.

Share

2 comments - What do you think?
Posted by - February 28, 2008 at 9:02 am

Categories: Health & Fitness   Tags:

Internet Content Provider — Affordable Custom Articles For Your Website

Published American Writer Provides Affordable Articles For Your Website

If you run a website you know that content is king! Quality articles will keep your visitors coming back for more information about the niche topic your website is based on. Repeat customers equal success online, and they will increase your return on investment for any traffic building campaigns you run. Since many webmasters who work at home must wear all the hats in their home business, the process of providing quality content can be time consuming and overwhelming.

Website Visitors Come Back For More Quality Content

Share

2 comments - What do you think?
Posted by webbie - February 21, 2008 at 10:52 pm

Categories: Women Run Businesses   Tags:

Living well with Diabetes

Natural Diabetes Blood Sugar Control

Share

5 comments - What do you think?
Posted by - February 20, 2008 at 4:02 am

Categories: Health & Fitness   Tags:

Plan For Early Retirement

Retiring early is a dream that is shared by many people. How do you go about making it a reality? Like any other life goal, retiring early is all about planning and understanding yourself. The most frequently recommended strategy is save, save and save some more. Saving in itself though is a very general term. So let’s talk specifics Following is a list ways to increase the money you can save every month.

  1.  Set a budget each month with a specific amount of money allocated toward savings. All financial advisors will tell you to pay yourself first (i.e. savings) and then pay your bills.
Share

Be the first to comment - What do you think?
Posted by - February 18, 2008 at 3:37 am

Categories: Beauty, Money & Finance   Tags:

Car Insurance For Women in the US

Cheap Car Insurance For Women

Despite all of the jokes about women drivers, women tend to have much more minor claims than male drivers do. Women do not tend to drive as much, statistically, and let’s face it: women drive with more caution and courtesy. Statistically, the difference is particularly striking with younger drivers. It is very tough to find cheap insurance rates for younger drivers so be sure if you are shopping for a younger driver you compare insurance rates from other companies.

car insurance for women, women’s car insurance, cheaper women’s car insurance

Share

2 comments - What do you think?
Posted by webbie - February 15, 2008 at 10:10 am

Categories: Money & Finance   Tags:

Next Page »